Ear Candling Spiritual Leaders

Ear candling is an alternative therapy treatment that dates back to the year 2500 B.C. Ancient Cultures including the Egyptians, Mayans, Tibetans, Chinese and Indians have shown evidence of participating in this ancient practice. According to Katherine Baker of the Vanderbilt University Health Psychology Department, it was a procedure that was offered only to great warriors, spiritual leaders and those at the top of the social hierarchy.

Some cultures considered ear candling to be not only a cleansing of the body but of the mind and soul as well. Today, ear candling is used all around the world to enhance health and promote a sense of well being and relaxation. German medical students are taught about ear candling as part of their curriculum. And the good news... you don’t even have to be a great warrior or spiritual leader to participate!

The ear candle is a long tapered tube that is made out of beeswax and cotton. The taped end is inserted gently into the ear and the end is lit, creating a gentle vacuum effect. There have been many reported benefits of ear candling. Some of them include: relief of pressure in the ear canal and sinus, improved hearing, safe removal of excess wax, easing of symptoms of vertigo and other equilibrium issues, fewer ear aches and infections, helps to eliminate ringing of the ears and helping to fight infection. Other users have reported an improved sense of smell, relief from swimmers ear, reduced ear pain, a feeling of a balanced emotional state, reduction of stress and tension, and clearer thinking.

There are different schools of thought in regards to how ear candles work. The first is that the tube shape allows smoke to be pulled down into the ear canal and back up. This causes the canal to warm up and consequently loosen the wax and other material. The air is drawn up from the inner ear to the outer ear, pulling the loosened wax up with it and depositing it at the base of the candle. The second is that the smoke and warmth of the ear candles soften the ear wax and allows your body to excrete it naturally. It is also thought that the vacuum created by ear candling creates a gentle osmotic pressure that causes a correction within the inter-connected structures that lie in close proximity to the ear drum.

Ear candles can be used by almost anyone, but if you work outdoors, in dusty environments, do water sports, suffer from chronic ear aches and allergies, feel like you have blocked ears, have excessive wax build up, frequent headaches or are suffering from nervousness or stress related symptoms you may find ear candles especially helpful.

You should not use ear candles if you have had recent ear surgery a ruptured ear drum, ear cysts, mastoiditis, tubes in the ears (tympanotomy), cochlear ear implants or an artificial ear drum. They should also be avoided whilst suffering with an ear infection.

There are many varieties of ear candles on the market and it is important that you choose carefully...many of the candles are “backdoor” operators that have little concern for safety. Always go with a high quality product with features such as a safety filter, a stop ring and protective disk. These will help ensure that no debris goes into the ear canal and that you are protected from burns. On that, also ensure that you use the ear candles under adult supervision.

Any reported health benefits aside, one fantastic benefit of ear candling is that it is a great way to relax and un-wind.

Ear Candle, Detox Foot Patch, First Aid Kit- How Essential are these?

As opposed to what most of us presume it isn't expensive to stay fit and fabulous and yes even emergency guarded. All you need is a little bit of research and effort to find effective ways to get it done.

Wellness and Basic Safety Tips:

•    Eat plenty of veggies and fruits. Watch your calories intake; remember that generally the vast majority of individuals' recommended calories intake mustn't be more than 2,000 and not less than 1,000.

•    Be certain to get at least 8 long hours of sleep daily.

•    Drink eight glasses of h2o daily.

•    Spend at least 5-10 minutes of your time each day to exercise. You don’t necessarily have to go to the gym...an easy walk-in-the-park will be alright...or even jogging in place, you can do this at home.

•    Take certain vitamins and nutritional supplements, it strengthen the immune system and help with rebuilding broken cells of the body.

•    Pamper and Detoxify! Make it a habit to find alternative natural therapies to cleanse your body and relax it... Going to the health spa isn't only option. Ear Candling using ear candles is just one of the alternative ways you could do in your own home, another is making use of foot pads or detox foot patches. Conducting a regular monthly detoxification at home using these products can bring a big difference in one’s health condition.

Getting fit and fab isn't just enough you also shouldn't neglect to think about your basic safety. At all times better be sure that you are taking extra measure to secure your safety in times of emergency situations. Having an emergency first aid kit will make a significant difference. Have one in your own home...on the job, in the car and bring a travel first aid kit too whenever you have to go on a journey with your co workers, family or friends. This one will remain forever true "Health is wealth" so it's worth investing for it.

Detox Foot Patches - Part of the Path to Total Well-Being

Natural remedies are being turned to more and more in our day, and there's a little known one that should be considered when thinking of detoxification. But first, let's talk about the very thought of why we would need to detoxify.

Let's face it, we live in an incredibly toxic environment. There's hardly anything that you can pick up quick that isn't going to harm your body in one way or another. Even our vegetables must be washed thoroughly because of all of the toxins used to keep bugs away.

All of these toxins are flooding our bloodstream. Then our cleansing organs; the liver, kidneys and colon, all work overtime trying to keep up with how poorly we treat ourselves and all of this sludge that we put in our bellies. These toxins have got to come out if we're to maintain any semblance of total body health. This is where detox foot patches come into play.

Detox Foot Patches

You may have heard of these and dismissed it because at first glance, they can sound a bit strange. Some will respond, "You want me to put that thing on my foot and gunk will come out?" It seems odd. But it's for real, and it should certainly be given a good look and consideration.

You see, these foot patches have been used in Asia for a very long time. There's no fancy chemicals and no bizarre things going into your body. In fact, it's quite the opposite. Asian medicine focuses on prevention, and not simply treatment. They're masters and well-being and overall wellness. These detox pads are simply one of the many ways that they've found to keep garbage filtered out of our bodies, and aid our body's natural healing process.

The patch has natural herbs and minerals inside, and are placed on the feet during the night while you sleep. These herbs then work to draw things out of the body. They pull out excess fluids, toxins and waste, and you'll find a rather gross layer of sludge on them when you wake in the morning. It's no magic trick, all of that just came out of your body. And if you think about it, all of that junk you're looking at on the detox patch will no longer have to float in your blood stream and be filtered out by your liver and kidneys.

A side bonus to these is that some have even found great relief in joint inflammation when placed on aching areas of their body in the night. Some have even described this as a total transformation of their pain and struggle.

We know that it's true that many of us live a fairly sedentary lifestyle. We watch a good amount of TV, we sit a lot, and we're not always on the move. We've got to help our bodies along with getting rid of things that would have been purged through our sweat glands had we been working out in the heat of the sun on a farm.

When you buy detox patches for you feet, you'll be giving your body an extra boost of help that it'll will surely thank you for in the long run. You'll also be setting yourself on a path toward total body wellness.