Health and Beauty Hub

Wednesday, March 28, 2012

Foot Detox Pads: Do They Have Health Benefits?



Foot detox patches are adhesive patches which can be worn at the bottom of the feet as you sleep. Almost all detox pads makers say that when worn, the foot detox patches can work effectively to draw the heavy metals and related toxins through your feet soles. When these pads are applied to your feet before sleeping, the detox patches draw out toxins and heavy metals and their color turns brown which is an indicator that they are effective.


The key idea behind the efficiency of detox patches is reflexology. Your feet are aligned to vital body organs, through reflexology and special pressure points at the bottom of the feet, the foot detox patches cleanse your body system of any toxins and heavy metals that are dangerous to your health. These toxins accumulate from day to day exposure to pollution and other physical contaminants such as smoke and dust. Some manufacturers are of the opinion that detox foot pads effectively work through reflexology to gain direct access to the lymph nodes.


Foot detox patches added benefits incorporate enhancing normal blood circulation, boosting better sleep, removing heavy metals from the body, detoxifying the lymphatic system, eliminating toxins from the body and helping in the reduction of protective burdens on the immune system. Some manufacturers sell organic detox patches that are 100% natural and free of any pesticides or chemicals. Some will even seal their foot detox patches in special packaging such as Mylar bags to prevent contamination.


There are several detox patch users who are satisfied with the results.Generally, detox foot patches are seen as a form of alternative medicine.How effective these patches are? Well it is for you, the consumers to find out.

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Monday, March 26, 2012

Ear Candling and Ear Candles:Truth and Lies


Along with any alternative therapies you can find of course numerous skeptics and trusted believers too and Ear Candling has it's justifiable share of both. Understanding the real therapy and benefits can be hard when no real scientific tests can be provided and so practical experience from individuals put to use ear candles has to be relied upon which many skeptics just won't accept.

The most widespread disbelief about ear candles is that they are able to draw huge amounts of ear wax from the ear canal. This is simply not true and the belief has evolved through mis education particularly from stores selling ear candles through no fault of their own. Sales assistants generally rely totally on third hand stories from other assistants and so as the years have rolled by the myth about ear wax has built greater than the buildup of wax itself!

It is not to say that ear candling doesn't have a many benefits, they just need to break down and understood. The common approach is to inspect an ear candle after it has been burnt and inspects inside the candle and looked at the remaining wax left inside.

The wax left inside is certainly residue wax from the candle itself and as the coloring is similar it is easy to understand why so many believe it is ear wax. The flame of an ear candle is really quite gentle even though it could be dangerous as fire. Take a moment to imagine how much force and suction would be required to draw such large amounts of wax 'into' the candle? It would have to have the drawing power of a vacuum cleaner in reality!

What exactly is not usually discussed is the heat from the flame and its ability to loosen inner ear wax in the canal. Whilst the intensity of the heat is not extreme it is enough to warrant gently loosening wax which can be dislodged and cleaned after your treatment. The Chinese have always believed that the transfer of heat to inside our bodies has great healing abilities. The Chinese would never be seen drinking ice cold water for example and they will always be carrying around warm flasks of hot water to constantly sip throughout the day. They believe the transfer of heat has the ability to find parts of the body that need healing. This is why so many 'heat warming' products can be found on the market such as heat patches etc.

This could be an indication as to why ear candles work so well for many as it is the benefit of heat transfer to the body that is renewing well being. This also could explain the great results for curing sinus problems. The Chinese believe the ear canal is one of the most important meridian points of the body.

Ear Candling is usually criticized for the lack of safety and dangers of fire. Quote simply there are some ear candles available which have taken proactive responsible steps to ensure the safety of its users. A protective disk should always be used to ensure no wax can drip down the side of the candle and the candle itself should always be held throughout the whole treatment by a friend or relative to ensure that it remains at a 90 degree angle to the ear thus stopping any excess wax to drip.

An extinguishing stop mark also indicates how low you should let the candle burn and when to extinguish. Lastly and most importantly an in built filter should always be used with ear candles to again reduce the risk. If all of these safety issues are addressed then ear candling can be totally safe and the benefits can be explored with a grounded understanding that this is an 'alternative' therapy to be enjoyed under safe conditions. Maybe the Chinese are a little more clever than they are given justice.

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Friday, March 23, 2012

Disasters Because Of Climate Change And The Way To Get Ready For These


Global warming is the rising of the Earth's standard temperatures. Global warming began in the late 19th century and has not ceased increasing ever since then. Earth's temperature has increased by 0.8 degrees Celsius since the early nineteen hundreds with two thirds of the total increase happening from the 1980.

The one thing that has contributed widely to this change of weather conditions are greenhouse gases like carbon dioxide, nitrous oxide, methane and water vapor. This is as a result of human activities, such as burning of fossil fuel and the continuing deforestation. Because of this, climate change is the biggest humanitarian and environmental crisis today. The climate is choking from too much carbon dioxide, because carbon dioxide traps heat in the atmosphere causing the disruption of the climate.

Outcomes of GLOBAL WARMING

Climatic change has caused the sea levels to rise because of the melting of the ice sheets so that the lowland islands are in constant danger of being covered by the water this will prove to be a big problem to the people and ecosystems of these islands. Storms and hurricanes have become stronger, droughts and floods are becoming more and more common. In a few years' time there is going to be less fresh water available, spread of diseases such as malaria in areas that did not suffer from these diseases and change of ecosystems.

Considering that people are becoming more mindful and can experience the effects that global warming is having on their lives, more and more people are requiring for action to be taken to reverse this trend. But since the impacts will take years even to reverse the best thing to do is to prepare for the effects of climate change.

DISASTER Readiness

With the changes of weather that have been brought about by Global warming you always need to be prepared for anything whether you live in areas that are prone to natural disasters or not. Hurricanes, floods, earthquakes and tornados are capable of destroying a whole region or a town for days and even weeks this catastrophic event usually causes death and injuries to people and they can be very devastating especially if you are not prepared.

A first aid kit is a tool everyone really should have because it is the first medical assistant line that is used during emergencies, especially if the nature of the emergency is such that help cannot get to you first the first aid kit can help save your life.

Putting together A SURVIVAL FIRST AID KIT

The first and most important thing that every emergency first aid kit should have is water remember. In the course of calamities like flooding or hurricanes the primary water pipes can be contaminated and the water might not be safe for drinking. While you can go for many days and weeks without eating, you cannot survive for more than a week without water.

Food is the next thing you should make sure you have in your survival kit. The food should be non-perishable with the best option being canned food, it is also advisable to pack a can opener preferably non electric.
Because most large scale disasters result in power loss that take hours, days and sometimes weeks depending on the scale of the damage, having a flashlight in your kit may prove to be very handy. Make sure to choose a flashlight that does not need any batteries.

Have some clothes, sleeping bags and blankets just in case your home is destroyed or becomes uninhabitable. You can also pack duct tapes and plastic sheets to put up a shelter that you can temporarily live in before you are rescued. Have a medical kit prepared containing important things like rubbing alcohol, medical tape, gauze, aspirin ice pack, tissue pack and bandages. Lastly have a book in which you have written contacts like emergency, and relative contacts also write down important financial information like credit and bank card numbers.

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Wednesday, March 21, 2012

Ear Candle: Aid In Removing Ear Wax



Ear candling is an ear wax removing method that dates back to ancient Egyptian civilization. Ear candling is a reliable and safe ear wax removal practice, and helps in strengthening mental and sinus health of several practitioners.


Ear Candling Safety Method
As with all kind of alternative treatment, it is best to consult a doctor who has experience in administering such treatments before attempting it yourself. The procedure is hassle free if done under the supervision of experienced professionals.


Specialized ear candles that have been specifically made for this purpose are inserted in the outer ear canal of the person undergoing ear candling treatment.


The ear candle is lit, and from their physics takes over as the flames start burning oxygen. Within a few seconds, person will feel gentle suction in the inner ear. This is due to the vacuum created by the candle wick as it burns, and consumes all the air inside the ear canal. This provides you with a relaxing feeling and is a pleasurable experience for people undergoing ear candling for removal of ear wax. All he excess wax will slowly lift free due to suction effect. All the wax that is stuck up in the ear canal loosens up and even nasal passages are affected, as they are connected to this area via small tubes.


Aside from the cleanup, many individuals have reported enhanced ability of detecting sounds much more sharply once the procedure is over.


Tips for finding finest ear candles:


• Top quality Ingredients
• Totally free of chemical pesticide & fungicide residues
• Offers Safety Features (pick those with filter, protective disk and top ring)
• Superior quality Manufacturing
• Consistently tested
• Natural Ingredients
• Competitive Prices


Ear Candling Tips:




•A friend or partner will have to observe the entire treatment method and help by holding the ear candle upright vertical position while the candle is burning, at all times. The candle MUST be held at a ninety degree upright vertical angle to the ear and not leaning at any time. 


•Ensure that you are in a safe environment - indoors, with no 'through' drafts' as this can affect how the candle burns.


•Identify any flammable materials that you may be wearing or are nearby and remove these.


•Adult supervision is required at all times - please ensure ear candles and matches etc are always stored away from children in a safe place.


•Your partner should extinguish the candle on your behalf as it approaches the designated 'stop' ring on each candle.


•Always consult your medical practitioner should you be unsure about using ear candle.
Often known as ear wax candling, the ear candling is the best alternative health process that is used by people for optimizing their mental and physical health. By following these tips, you can ensure a safe, peaceful, effective and safe ear candling session.

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Tuesday, March 20, 2012

Several Important Matters You Should Understand About Detox Foot Pads



The Foot Patches utilized by lots of people all over the world have natural ingredients for the safe removal of various toxins that build-up in our body over a period of time. These detox patches consist of tourmaline, which is a silicate mineral containing complex composition of aluminum, and boron. They also contain wood vinegar and many herbal plant extracts that have certain properties that can free your body from harmful toxins. The FDA has already evaluated these Detox foot pads and have confirmed that they do not contain any harmful ingredients. Numerous studies have confirmed that tourmaline creates negative ions when it emits infrared rays. It has several therapeutic attributes and re-energizing effects on the human body.


Most of these Detox Patches also contain product known as wood sap. It is actually being used for centuries in China, and has dozens of highly useful medicinal properties. It is extracted from Oak, Sakura and Beech trees, and is mainly used for treating wounds and other related health issues. When applied directly on wounds, it offers immediate relief from irritations and infections when any injury occurs. This is a proven treatment and also shows it's positive effect on users of foot detox pads. These foot detox patches also contain vinegars extracted from bamboo and Ubame Oak.


These detox foot patches when applied to a person's feet can effectively absorb waste products and toxic substances directly from the body. This not only enhances the body's circulation but also improves the body's metabolism. After a few nights of usages, the users will notice that in the morning these pads have dark residues on them. These residues indicate that they have successfully extracted all harmful toxins from the body at night.


Detox foot patches provide several advantages over various other comparable products. Probably the biggest one is that detox foot patches work while you sleep. You can easily wear them on your feet and leave them till morning. Detox Foot Patches use the natural sweating system in the body, and absorb all the toxins of body while you are sleeping, therefore you will feel much fresher and energetic when you wake up in the morning.


Regular usage of Foot Padscan help in following ways:


• Blood circulation improvement
• Toxin elimination
• Water retention prevention
• Immune system fortification
• Metabolism increase
• Fatigue prevention
• Sleep pattern improvement
• Pain management
• Revitalization
It is advisable to keep following things in mind when you use Detox Foot Patches:


• Detox patches should be covered with adhesive tape when they are placed on the areas that are sweaty, and curvy.


• They should never be placed on open wounds.


• You a wear socks when using Detox Patches to keep them in place.


• Detox patches can also be applied to other body areas that need relief.


• Foot Pads can also be used during the daytime, but are more beneficial at night.
You'll be able to significantly decrease the toxin build up in the body with detox foot patches. You must remember that less toxins in the body means stronger immune system and better health.

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Monday, March 19, 2012

Carica Papaya: Many Names, Exact Same Health Advantages






With all the arguments now with regards to which super fruit is best in this world, one thing that searchers cannot argue is how healthy papaya is. It is known Papaw, Tree Melon and other names depending on where you reside but the positive aspects are exactly the same. It might not be the best of all the fruits in existence but it has so many different uses and applications which makes it one of the more useful fruits in the world. Papayas can help people with their health weather a person ingests the fruit or applies it to the skin. Papaya both the fruit and the tree can be used in so many different ways which is why there are very many different papaya products available in the market.


Eating Papaya as a fruit has a lot of benefits. It is abundant with fiber content, Vitamins A, C, E, calcium and. You get all of these vitamins without getting a lot of calories which is thanks to the bittersweet taste. Sugar will add more calories and because Papaya is not as sweet, a lot of people prefer eating Papaya over other types of fruits. This makes it ideal to consume Papaya on a daily basis instead of ingesting multivitamin supplements because the Papaya is much healthier and nothing can substitute real fruits.


Papaw cream which is also called Papaw ointment is a product that is made from Papaya. There are so many Papaw ointments in the market because people know about the benefits of Papaya and how useful it is. The most common uses of Papaw cream include treatments for burns, cuts, rash, sunburn, open wounds and splinters. These common skin problems will not be healed with just alcohol and cotton. Having Pawpaw cream is a wonderful way to cure these problems because you will heal much faster than you would expect if you had not put any type of Papaw skin cream.


Overall, the Papaw skin cream is a great product because it does not only cure cuts, bruises and other open wounds. A lot of people use the product as a lip balm when the weather is so hot and their lips are cracking. There are a lot of people who keep a container full of Papaw cream because they are unable to live without it. Other uses that people have tried are using the product on dry skin. The product works effectively when it comes to moisturizing dry skin which adds to the uses of the cream. People have also used the product on cracked heels and they have seen a lot of improvement when they use the product regularly over a short period of time. This is not one of the main uses of the product but it works perfectly. You can use the cream for almost every skin discomfort that you might have. A Papaw cream is very versatile and if you have not tried it out yet, you better try one for yourself and see the value that it gives for the money that you pay for.

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